Right now I'm in Switzerland. A perfect place for think new vegetable juice recipes. In the mountains.The air is clean, the grass is green, the Sun is shining, the water is rein.Die fields are greener than green and every where I look I wild grasses, Lady's mantle, clover, dandelion, stinging nettles.
You can imagine how to taste a juice made from this beautiful wild edibles?Natural freshness nutrient dense plants, outside your home to the best drinks on a raw food diet to erhalten.Dies wachsen.Eines is Heaven!
Health and super food for free!
So every morning when I wake up I searched out there go and select a handful for this wonderful edible wild plants.
I use as the basis for my Saft.Und carrots I always a lemon.The add carrots I use for sweet, since the dandelion hat.Ich add a slightly bitter lemon for both taste and and fresher longer Antioxidans.Es keeps the juice (less oxidizing).
Sometimes I add one or two turnips, a cucumber or celery.
Thus the Base ingredients for my latest vegetable juice recipes with the edible wild plants are:
2 Pound carrots (1 kg)
1 Lemon, peeled
Hand full edible wild plants:
mostly dandelion or stinging nettle
I have all the ingredients in the juicer, starting with Zitrone.Ich switch, carrots and green for better extract the Green juice.(I use a high quality centrifuge Juicer in the Moment.Es juicing and cleaning is easier and faster, but it extracts small Greens).
This juice with the dandelions and other edible wild plants is very nutritive.Sogar 1 8 ounce glass meets me for at least 2 hours.
The price for this super eat vegetables juice recipes? .the next step is less than 2 USD (price of carrots and lemon), my own carrots and lemon plants to grow and the juice is free....
Dandelion juice recipeTop 5 vegetables juice recipes
How to juice fruit and vegetables
Juice recipes with tomatoes, carrots and celery
Nutritional value of spinach
Thai Slaw
Seaweed salad
My top 8 favorite raw food recipes
This content on your website or in your E-zine?You can as long as you include this: "Esme Stevens is the President of raw food Europe and has the number 1 website for starters of a raw food diet: thebestofrawfood.com."
No comments:
Post a Comment