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Friday, October 1, 2010

Raw Food-Copy Cat-recipes-how to make almond milk

If you've thought about eating a healthier diet a good way to do that is by replacing some raw food recipes for some of the recipes cooked daily that you are using now. This is just another way of looking at copy cat recipe.
Although most people think that a raw food diet is to eat fruits and salads and maybe a handful of nuts and seeds, raw food diet is much more you can prepare dozens of copy cat recipe, those that imitate the standard American diet fare, which probably you are accustomed to eating.
For example, one of the best raw food recipes that are easy to do is almond milk.You can easily make your own almond milk cheap, at home, to replace harmful than cow milk and soy products and boxed rice. soymilk and other milks boxed highly are processed. Although a better alternative to cow's milk have not yet the health benefits that you get a nice tall glass of homemade almond milk.
Making almond milk is relatively simple and does not require any unusual ingredients. You can use dates, honey or Agave Nectar for sweetener and still keep it in its been live or live.
To make almond milk is only necessary on a cup of raw almond. Be careful not to buy or use these roasted almonds. Soaking overnight in pure water, drain and put in a blender with 3 cups of water filtered or spring pure and blend for about 2 1/2 minutes. Then pour into a bag of milk, peep bag or fine-meshed sieve.If you use a bag, squeeze tightly. pour into a glass jar, add the sweetener and refrigerate.
Almond milk will keep for up to five days, or so.Use it on sliced strawberries and bananas in a bowl, drink like you, Add nutmeg to taste eggnog etc..Use it anywhere you would use other milks.
Of course it can be used on cereals, muesli, granola in a bowl if you eat yet ones.To try at least to incorporate it into your diet.It will help greatly improve your health. This is particularly true if you delete the cow's milk and other dairy products. raw food diets are healthier diets and help you lose weight naturally.
There are many other copy cat raw food recipes that you can do with food of life that will replace the cooked food in your diet if you're a MOM with young children or teenagers, you will be greatly benefit your kids diets with almond milk and other live great food recipes. they will never know the difference and their overall health benefit. There are many other recipes easy and simple raw food that you can correct for breakfast, lunch, snack and dinner.



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